Holistic Care in Lake Macquarie
ACT Therapy (Acceptance and Commitment Therapy) is designed to help you embrace your thoughts and feelings, improving mental clarity and emotional resilience. It supports personal growth and acceptance without judgment.
Hypnotherapy is a guided approach designed to help address stress, anxiety, and negative habits. It aims to promote positive change by accessing the subconscious mind, supporting emotional healing and growth.
Swedish massage is designed to help relieve muscle tension, improve circulation, and promote relaxation. Sessions focus on soothing the body and mind, supporting emotional and physical well-being for a balanced experience.
Holistic Care for Well-Being
At Essy K Counselling & Wellness Hub, I offer a range of holistic care services in Croudace Bay, Lake Macquarie, designed to support your emotional, mental, and physical well-being.
At Essy K Counselling & Wellness Hub, I offer a variety of holistic care services designed to support your emotional, mental, and physical well-being. ACT therapy, hypnotherapy, Reiki healing, and Swedish massage are all tailored to meet your unique needs, with a focus on promoting balance, reducing stress, and encouraging personal growth.
Whether you seek to address emotional challenges, relieve physical tension, or improve your overall sense of well-being, each service is designed to provide a personalised approach to healing. I am committed to guiding and supporting you on your journey to better health and a more fulfilling life.
Every session is designed with your individual needs in mind, helping you achieve a balanced, harmonious life. Call 0422 622 252 to learn more about how these holistic services can support your wellness.
