Counselling in Lake Macquarie
Couples counselling can help partners navigate relationship challenges, improve communication, and strengthen emotional connections. Designed to provide a safe, supportive environment, sessions focus on understanding and resolving conflicts to foster healthier relationships.

Individual counselling offers support for managing stress, anxiety, grief, and life transitions. Tailored to your unique needs, sessions provide a safe, non-judgmental space to explore emotions and build emotional resilience.
Person-Centred Counselling Sessions
At Essy K Counselling & Wellness Hub, I offer person-centred counselling sessions for both couples and individuals in Newcastle and Lake Macquarie, designed to create a safe and non-judgmental space where you can express your true thoughts and feelings. I understand how difficult it can be to open up, and my goal is to help you make the changes you desire in a supportive and holistic environment.
With a tailored approach to meet your unique needs, I will explore your personal beliefs, attitudes, and emotions to help you reach your goals. Whether you’re coping with grief, managing stress, or navigating relationship challenges, counselling can provide the support and guidance you need. I also offer 60-minute Telehealth sessions by phone or video call for your convenience.
At Essy K Counselling & Wellness Hub, trust, acceptance, and empathy are at the heart of every session. I am committed to helping you improve your quality of life and build stronger relationships. Call 0422 622 252 today to start your journey towards healing and personal growth.