Counsellor in Lake Macquarie
- Safe, Supportive Environment: A welcoming and non-judgmental space where clients can feel comfortable exploring personal challenges.
- Employee Assistance Programs (EAP): Supporting businesses with programs designed to enhance employee well-being, productivity, and morale.
- Convenient Telehealth Options: Offering video call sessions to provide accessible care for clients near Newcastle and Lake Macquarie.
Counselling Services & Holistic Healing Therapies
Welcome to Essy K Counselling & Wellness Hub, a place for personal growth and well-being in Croudace Bay, Lake Macquarie. I offer a range of services, including individual counselling, couples counselling, Reiki healing, Swedish massage, and more.
With a holistic approach, I support you in navigating life’s challenges, aiming to help you managing stress, and fostering emotional balance. Whether you need guidance through ACT therapy to improve mental clarity, hypnotherapy to address unhelpful patterns, Chakra balancing (90-minutes), or the relaxing benefits of Swedish massage, my services are tailored to meet your unique needs. I also offer Employee Assistance Programs (EAP), designed to support workplace well-being and enhance employee engagement.
I am dedicated to creating a safe and welcoming space where you can explore your emotions and connect with your inner self. Your journey is important, and I am here to help you move forward.
Contact me today on 0422 622 252 to begin your wellness journey at Essy K Counselling & Wellness Hub.
Newcastle Wellness Hub
At Essy K Counselling & Wellness Hub, I am dedicated to supporting individuals as they work towards personal growth and well-being. Having faced my own challenges, I have gained valuable insights through self-discovery, holistic healing, and the support of a strong network. These experiences have inspired me to help others navigate their own journeys.
I became a Reiki healer and later earned a Diploma in Professional Counselling, with a special interest in abuse counselling, conflict resolution, child development, and effective parenting. Your well-being is my priority, and I am committed to assisting you along the way.
At Essy K Counselling & Wellness Hub, my mission is to provide you with a compassionate space where you can explore your goals, overcome obstacles, and work towards a fulfilling life. I am here to offer guidance and support, helping you take meaningful steps towards your personal aspirations.
Enquire now to make a booking, or call me on 0422 622 252 for more information.
Couples counselling is designed to help partners navigate relationship challenges, improve communication, and strengthen emotional connections.
Individual counselling can help individuals manage stress, anxiety, grief, and life transitions. Designed to promote emotional balance, resilience, and personal growth.
ACT (Acceptance and Commitment Therapy) helps individuals align their values with actions. Designed to improve mental clarity, emotional balance, and resilience.
Hypnotherapy is designed to help individuals address negative habits, stress, and anxiety. Sessions guide relaxation and access to the subconscious mind, supporting positive change.
Reiki healing is designed to help balance energy flow, reduce stress, and promote emotional well-being. Personalised treatments can help support relaxation, pain relief, and energy alignment.
Swedish massage
is designed to help relieve muscle tension, improve circulation, and promote relaxation. Tailored sessions can help soothe the body and mind, aiming to enhance overall well-being and health.
Employee Assistance Programs (EAP) are designed to support workplace well-being by addressing stress, conflict, and personal challenges.
